MASSAGE THERAPY / BODYWORK

Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.  This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, promote relaxation throughout the entire body, as well as many other benefits.

ROSSITER SESSION

The Rossiter System is beneficial for people of all ages / levels of fitness and is considered more of a workout than a massage.  Results are dependent on how much you put into the workout.   Instead of a passive stretch or isolated tissue work, the Rossiter System stretches large volumes of connective tissue very quickly, effectively…and very powerfully. And we do it together.  More than 100 techniques target the neck, shoulders, elbows, arms, wrists, hands, low back, hips, knees, hamstrings, legs, ankles, feet and toes.

ENERGY HEALING

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.