BE IN THE MOMENT
Breathe In, Breathe Out
ABOUT OUR PRACTICE
A Life of Balance
We appreciate that every person is an individual with specific needs. We strive to work together with our guests and customize sessions through various methods such as massage, energy work, dietary and lifestyle suggestions so that they may live life abundantly, happily and in harmony.
SERVICES WE OFFER
Create time for you
MASSAGE THERAPY / BODYWORK
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, promote relaxation throughout the entire body, as well as many other benefits.
The Rossiter System is beneficial for people of all ages / levels of fitness and is considered more of a workout than a massage. Results are dependent on how much you put into the workout. Instead of a passive stretch or isolated tissue work, the Rossiter System stretches large volumes of connective tissue very quickly, effectively…and very powerfully. And we do it together. More than 100 techniques target the neck, shoulders, elbows, arms, wrists, hands, low back, hips, knees, hamstrings, legs, ankles, feet and toes.
Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.
Getting in touch is the first step on the path towards a healthier and happier lifestyle.
"Our bodies are our gardens, to the which our wills are gardeners"
100 O'Connor Dr, Suite 29 San Jose, CA 95128
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