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BE IN THE MOMENT

WITH

AMELIORATE HEALTH

Breathe In, Breathe Out

ABOUT OUR PRACTICE

A Life of Balance

We appreciate that every person is an individual with specific needs.  We strive to work together with our guests and customize sessions through various methods such as massage, energy work, dietary and lifestyle suggestions so that they may live life abundantly, happily and in harmony.

Rocks of Balance

SERVICES WE OFFER

Create time for you

Back Massage

MASSAGE THERAPY / BODYWORK

Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.  This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, promote relaxation throughout the entire body, as well as many other benefits.

ROSSITER SESSION

The Rossiter System is beneficial for people of all ages / levels of fitness and is considered more of a workout than a massage.  Results are dependent on how much you put into the workout.   Instead of a passive stretch or isolated tissue work, the Rossiter System stretches large volumes of connective tissue very quickly, effectively…and very powerfully. And we do it together.  More than 100 techniques target the neck, shoulders, elbows, arms, wrists, hands, low back, hips, knees, hamstrings, legs, ankles, feet and toes.

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ENERGY HEALING

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.

Getting in touch is the first step on the path towards a healthier and happier lifestyle.

"Our bodies are our gardens, to the which our wills are gardeners"

William Shakespeare

CONTACT US

100 O'Connor Dr, Suite 29 San Jose, CA 95128

408.508.5689

Preferred Payment

Cash, Venmo, Zelle, GooglePay

 

CC's are kept on file and charged only in case of missed appointment or last minute cancellations.

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